During my last live Q&A about sleep deprivation, one of you requested I talk about coping with stress. Stress impacts every aspect of our lives – our emotional states, our relationships, our vitality, and our happiness.

Each of us deals with stress almost daily, so I did a quick live video call to talk about how Hand Energetics™ can help us all better cope with stress.

If you have questions that you’d like me to answer in my next live Q&A, let me know.